stephanieraffelockFeb 3, 20193 minIn Praise of the Healthy KitchenCooking is a sacred art to me. It’s an act of love. It’s a gratitude and awareness practice, that requires thoughtfulness and care in...
stephanieraffelockJul 24, 20162 minAll In A Day’s HikeA pair of well-worn hiking boots sit on a rock somewhere on a trail on a sunny summer’s day. When I went down, I went down hard, the left...